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WELCOME TO 

METAL ZONE CROSSFIT

Regardless of your goals, background or experience, Metal Zone CrossFit provides you the opportunity to become fitter, faster and stronger than you ever thought possible! 

With several membership options, we start by showing you what you can do with what you've got...and grow from there! 

Our Story

Metal Zone CrossFit was born from a genuine desire to help people on their health and fitness journey. It started in 2012 and it took some time, blood sweat and tears... but eventually in 2017, we secured our current location in Hamilton and we haven't looked back! 


We believe in an effective, professional, encouraging and holistic approach to forging lifelong strength, health, vitality and wellbeing. 


This ethos encompasses everything from how we train, our nutrition, our attitude, our mindset and the members of our community.


Our Mission

Now, more than ever before, we firmly believe that entire communities can benefit from the mental and physical health and wellbeing of its individuals.

 The sooner we start, the better our long term outcomes. The longer we can stay healthy, active and strong, the better the outcomes.

Our mission is to help you become fitter faster and stronger while creating lifelong strength, vitality, health and wellbeing. 

CROSSFIT

Constantly varied, but not random, functional movement, performed at relative high intensity. You WILL get fitter, faster and stronger all while having a fantastic time! 

PERSONAL TRAINING

Prefer 1on1 training with a Coach all to yourself? We've got you covered! Choose from several packages to fast track your progress and success! 

EXP​ERIE​NCED COACHES

With more than 25 years of combined CrossFit experience, coaching and affiliate ownership, our Coaching team is second to none! We'll help you achieve your potential and exceed your goals!

NUTRITION

Personalised programmes available to members for as little as $10 per week! Individualised to meet and exceed your goals and training requirements!

Programmes also available for non-members.